Metric Onboarding: Personalisation From Day One

A guided setup that calibrates goals, permissions, and content before your first sync completes.

What the setup captures

• Goal setting asks whether you want to extend healthspan, build strength, reduce biological age, or balance all three.
• Lifestyle mapping covers training frequency, nutrition philosophy, and the devices you rely on most.
• Permission guides walk you through HealthKit access in a single flow so you never miss a critical data source.
• Education moments explain how Metric measures success, giving you confidence before the first dashboard loads.

From onboarding to action

Once onboarding completes, the Home screen tiles reflect the goals you prioritised. Cortex greets you with prompts tailored to the answers you provided. Even sleep reminders and nutrition targets arrive with timing and tone shaped by your motivation profile.

“I felt seen from the first five minutes. The app knew I was balancing marathon prep with a demanding job and tailored everything accordingly.”
Metric member, London

Time to first insight under 4 minutes Most members receive their first personalised recommendation before the initial data sync ends.

Whether you are new to health tracking or migrating from spreadsheets, Metric onboarding ensures you start with clarity. The result is less setup anxiety and a faster path to actions that extend your healthspan.